Sound Healing - Free Library

video placeholder

In this section find recordings of Sound Healing Instruments:

Crystal Bowls, Tingshas, Tuning Forks, Tibetan Bowls, Gongs

Use these to entrain to states of healing, centeredness and transformation.

PurityOfHeartCDcover2webPurity of Heart

This album was made with the intention of aligning with Purity of Heart.  Recorded with gold-infused cyrstal bowls, divine tuning forks, tingshas (Tibetan bells), Tibetan bowls. Performed by Terri Maria, Carol Fitzpatrick and Mark Torgeson.  To be used for meditation, yoga practice and entraining to purity of heart.  47:10 minutes.

CrystalBowls_CPAeditCrystal Bowls

Various sizes of crystal bowl are used here, including an infused amethyst bowl. To be used for meditation, stretching, and or producing a background soundscape for creative work. Lucy Cartwright and Mark Torgeson. 4:30 minutes.


Used by the Australian Aboriginals for fifty thousand years in ceremony and to enter DreamTime, this is one of the oldest known instruments for shifting consciousness. This sound is particularly good for traveling:  into inner earth, to the stars, or the innermost reaches of awareness. Performance by Mark Torgeson. 5:07 minutes.


Akin to the Tibetan Horn, this instrument is typically performed in the high mountains in a melodic manner. This recording, however, features a performance best used to deepen states of peace and inner stillness.  13:24 minutes.

TuningForksSolfeggio Frequencies

Used in Gregorian Chants, these frequencies form an unusual scale and mathematically all sum to 3 6, or nine. These recordings start with a tuning fork then morph into a more stable electronically generated sine wave tone. Pay attention to how your body and energy system feels as you play these.

UT – 396 Hz – Liberating Guilt and Fear
RE – 417 Hz – Undoing Situations and Facilitating Change
MI – 528 Hz – Transformation and Miracles (DNA Repair
FA – 639 Hz – Connecting/Relationships
SOL – 741 Hz – Awakening Intuition
LA – 852 Hz – Returning to Spiritual Order